About

Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.

The human spirit can overcome anything if it has hope. Addressing your mental health issues will help you find joy so that you can feel empowered to live your best life.

HOW MONICA CAN HELP YOU

Monica specializes in concerns relating to self-esteem, relationships, and anxiety disorders. I work with adults and couples struggling with barriers to confidence-building individually, or in a partnership. In session, you will learn new strategies to better understand the relationship to your thoughts and behavior. The result will lead to personal empowerment. 

SPECIALIZATIONS

Monica Pitek-Fugedi is a Michigan Licensed Professional Counselor specializing in:

• Anxiety
• Self-Esteem
• Couples Counseling 

Monica focuses her practice on a spectrum of issues. In addition to working with issues related to anxiety and self-esteem, Monica also works effectively with clients struggling with:

• Depression
• Grief and Loss
• Chronic Illness
• Family Relationship Issues
• Communication 

THERAPEUTIC APPROACH

Monica Pitek-Fugedi believes that anxiety is often caused by the meaning that we assign to the events in our lives. Understanding how past events influence our ability to show up to our lives in a meaningful way is essential to challenging present thoughts and fears. To manage anxiety it is important to gain self-awareness. Monica will focus on your present strengths and anxiety triggers to help build a life free of fear.

Monica has had a lot of success working with clients struggling with anxiety, perfectionism, low self-esteem, obsessive-compulsive disorder, borderline personality disorder, and couples experiencing relationship discord.

Monica uses an integrative approach to counseling, including:

• Cognitive Behavioral Therapy  (CBT
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)

ADDITIONAL FEATURES

• Online Client Portal where you can manage appointments click here
• Flexible appointment times, including evenings and weekends
• Workshops and online resources
• Telecounseling available for residents across the state of Michigan

COST

Individual Sessions 

 45-minutes $100

90-minutes: $165

Couples 

55-minutes: $150

90-minutes: $175 

Insurance

I will provide a bill for you to submit to your insurance company for reimbursement

LOCATION

Whole Mind Wellness, PLLC

2730 Union Lake Rd, Ste. 177

Commerce, MI 48382

www.wholemindwellnesspllc.com 

CONTACT 

email: monica@wholemindwellness.com 

phone:  248-900-1268 

PODCAST 

You can listen to Monica's podcast "MindGal" anywhere you receive podcasts. The MindGal podcast covers a variety of different topics, aimed at erasing the stigma around mental health. 

EDUCATION 

• Masters degree in Counseling from Eastern Michigan University
• National Certified Counselor
• Licensed Practicing Counselor
• Clinically Certified Anxiety Treatment Professional