About

Judy is the owner of Positive Wellness, LLC. She is a Licensed Professional Counselor with the AZ Board of Behavioral Health Examiners. Her area of expertise is working with women to assist them in resolving past trauma and elevate to the next level.  She has had the honor to assist others, male and female, in healing from traumatic experiences. She has experience treating children, adolescents, and adults who suffer from PTSD, anger, stress, anxiety, depression, domestic violence, sexual assault, childhood abuse, grief/loss.

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As a trauma specialist, Judy utilizes an eclectic approach because everyone is unique. Together, you will work on identifying the root cause of symptoms and she will utilize evidenced base treatments to resolve it. Some of the modalities she uses in treatment include Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Sandplay Therapy, Cognitive Behavior Therapy (CBT), Emotionally Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), motivational interviewing and mindfulness.

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Through a collaborative approach, Judy joins her clients on a journey of self-exploration, growth, and healing. She can assist you in reconnecting with yourself, feeling grounded, and helping you manage your life more smoothly.